To use this "trick" one has to slip into a positive mindset. But how? Do it the Bob the Builder way! Bob doesn't tell his crew "We can fix it!" He asks them "Can we fix it?" There is a difference between saying a statement to yourself and asking yourself a question.
By asking a question we participate in "interrogative self-talk" which causes the brain to react by immediately searching for positive answers and to recall past experiences that might help solve the current problem.
I am always impressed by these tactics used to harness the power of the brain for the benefit of our lives.
If you plan to use this trick, what kinds of questions will you be asking yourself?
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